"What is necessary to change a person is to change his awareness of himself."- Abraham Maslow, Ph.D. 

Welcome.

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If you're here, you're likely seeking psychological services, either for yourself or for someone you care about. Psychotherapy provides an opportunity to learn more about oneself and to develop skills to meet one's goals. Such goals can includ  e better emotional health, happier relationships, and greater professional success. ​


Positive Change

At its heart, psychotherapy is about making positive change. The familiar is comfortable because it is predictable and reliable. Change represents the unknown and can be intimidating because it requires us to move out of our comfort zone. When we successfully do this, however, we find the risk was well-worth it because of the powerful ​growth we experience within ourselves.


Collaboration

​At its best, psychotherapy is a collaborative effort that requires a client's desire to heal and a therapist's expertise to help them do so. I believe in the transformative power of therapy and I am confident we can work together to improve your emotional well-being!